Duration: 1hr Level: Beginner

Poplar (6-10 years old)

Duration: 1hr 30min Level: Beginner - Advance

Poplar (11+ years old)

Duration: 1hr 30min Master Esrar Ahmed Level: Beginner - High

Bethnal Green (7–9 years)

Duration: 1hr Master Esrar Ahmed Level: Beginner - Medium

Walthamstow (7-9 years)

Duration: 1hr Level: Beginner - Medium

Forest Gate (6-9 years)

Duration: 1hr Iftikhar Ali Level: Beginner - Medium

Clayhall (6 – 10 Years)

Duration: 1hr Iftikhar Ali Level: Beginner - Medium

Edmonton (5–9 years)