Green Belt – Exam Syllabus, Progress Chart & Terminology
| Technique | |
|---|---|
| 1 | Taegeuk 4 (Sah jang, Thunder, 20 moves, JIN) – Required for Mock Exam and will not be tested in the final exam ☐ I know all 20 moves of Taeguk 4 (Sah jang) ☐ I can perform Sah jang |
| 2 | Taeguk 3 – Sam Jang – Mock exam (20 moves) – Required for Mock Exam and will not be tested in the final exam ☐ I know all of 20 moves of Taeguk 3 (Sam jang) ☐ I can perform Sah jang ☐ I can perform Sah jang to the required standard or better |
| 3 | Taeguk 2 ( Ye jang, joyfulness, 18 moves, TAE) ☐ I know how to punch to midsection whilst moving forward into long stance ☐ I know all 18 moves and can perform them sequentially to the standard required |
| 4 | 1 Step Sparring – Basic ☐ I understand the principles of 1-step sparring ☐ I can perform at least three 1-step sparring manoeuvres using hand techniques to the required standard ☐ I can perform at least three 1-step sparring manoeuvres using leg techniques to the required standard 1. Reverse Outer Block + Mid Section Double Punch 2. Combined Reverse Outer Block + High Section Punch 3. Combined Knife Hand Block + High Section Knife Hand Strike 4. Side Step + Front Kick 5. Side Step + Turning Kick 6. Side Step + Chopping Kick |
| 5 | 3 Step Sparring – Basic ☐ I understand the principles of 3-step sparring ☐ I can perform at least two 3-step sparring manoeuvres using hand techniques to the required standard ☐ I can perform at least two 3-step sparring manoeuvres using leg techniques to the required standard Videos to be uploaded soon. |
| 6 | 1 step kicking exercise – intermediate (kicks: front, turning, pushing, chopping, side and back) ☐ I can perform front kick to the required standard ☐ I can perform turning kick to the required standard ☐ I can perform pushing kick to the required standard ☐ I can perform chopping kick to the required standard ☐ I can perform side kick to the required standard ☐ I can perform back kick to the required standard ☐ I can perform each of these kicks consecutively as required. |
| 7 | 3 step kicking exercise – intermediate (kicks: front, turning, pushing, chopping, side and back) ☐ I know what is meant by 3-step kicking exercise ☐ I can perform front kick to the required standard ☐ I can perform turning kick to the required standard ☐ I can perform pushing kick to the required standard ☐ I can perform chopping kick to the required standard ☐ I can perform side kick to the required standard ☐ I can perform back kick to the required standard ☐ I can perform each of these kicks consecutively as required. The video is an example of how to perform 3 step kicking exercise, you can select kicks of your choice. |
| 8 | 4-directional side kicking from back stance ☐ I know what is meant by back stance ☐ I know the mechanics of the back stance ☐ I can perform back stance ☐ I can move in different directions in back stance ☐ I can easily perform side kick to the standard required ☐ I can execute side kick from back stance ☐ I can execute side kick from back stance as I move from one position to the next |
| 9 | Kicking Combinations – Intermediate (kicks: front, turning, pushing, chopping, side and back) Random set of kicks will be chosen on the day such as: front Kick & front kick, turning kick & turning kick, front kick & turning kick, pushing kick & pushing kick, side kick & side kick, turning kick & back kick, etc..…a few examples below. ☐ I can perform front kick to the required standard ☐ I can perform turning kick to the required standard ☐ I can perform pushing kick to the required standard ☐ I can perform chopping kick to the required standard ☐ I can perform side kick to the required standard ☐ I can perform back kick to the required standard ☐ I can perform these kicks in a combination Front Kick + Front Kick Combination Turning Kick + Turning Kick Combination Front Kick + Turning Kick Combination Pushing Kick + Pushing Kick Combination Side Kick + Side Kick Combination Turning Kick + Back Kick Combination Chopping Kick + Chopping Kick |
| 10 | Power test, measure up and destruct: Side kick ☐ I can break wooden board with a side kick technique Video to be uploaded soon. |
| 11 | Green Belt - Korean Terminology. Green Belt terminology has not been released yet. Terminology from Yellow Stripe to Green Stripe will be tested. |