Green Belt – Exam Syllabus, Progress Chart & Terminology

 Technique
1Taegeuk 4 (Sah jang, Thunder, 20 moves, JIN) – Required for Mock Exam and will not be tested in the final exam

☐ I know all 20 moves of Taeguk 4 (Sah jang)
☐ I can perform Sah jang

2Taeguk 3 – Sam Jang – Mock exam (20 moves) – Required for Mock Exam and will not be tested in the final exam

☐ I know all of 20 moves of Taeguk 3 (Sam jang)
☐ I can perform Sah jang
☐ I can perform Sah jang to the required standard or better

3Taeguk 2 ( Ye jang, joyfulness, 18 moves, TAE)

☐ I know how to punch to midsection whilst moving forward into long stance
☐ I know all 18 moves and can perform them sequentially to the standard required

41 Step Sparring – Basic

☐ I understand the principles of 1-step sparring
☐ I can perform at least three 1-step sparring manoeuvres using hand techniques to the required standard
☐ I can perform at least three 1-step sparring manoeuvres using leg techniques to the required standard

1. Reverse Outer Block + Mid Section Double Punch


2. Combined Reverse Outer Block + High Section Punch


3. Combined Knife Hand Block + High Section Knife Hand Strike


4. Side Step + Front Kick


5. Side Step + Turning Kick


6. Side Step + Chopping Kick

53 Step Sparring – Basic

☐ I understand the principles of 3-step sparring
☐ I can perform at least two 3-step sparring manoeuvres using hand techniques to the required standard
☐ I can perform at least two 3-step sparring manoeuvres using leg techniques to the required standard

Videos to be uploaded soon.
61 step kicking exercise – intermediate (kicks: front, turning, pushing, chopping, side and back)

☐ I can perform front kick to the required standard
☐ I can perform turning kick to the required standard
☐ I can perform pushing kick to the required standard
☐ I can perform chopping kick to the required standard
☐ I can perform side kick to the required standard
☐ I can perform back kick to the required standard
☐ I can perform each of these kicks consecutively as required.

73 step kicking exercise – intermediate (kicks: front, turning, pushing, chopping, side and back)

☐ I know what is meant by 3-step kicking exercise
☐ I can perform front kick to the required standard
☐ I can perform turning kick to the required standard
☐ I can perform pushing kick to the required standard
☐ I can perform chopping kick to the required standard
☐ I can perform side kick to the required standard
☐ I can perform back kick to the required standard
☐ I can perform each of these kicks consecutively as required.

The video is an example of how to perform 3 step kicking exercise, you can select kicks of your choice.

84-directional side kicking from back stance

☐ I know what is meant by back stance
☐ I know the mechanics of the back stance
☐ I can perform back stance
☐ I can move in different directions in back stance
☐ I can easily perform side kick to the standard required
☐ I can execute side kick from back stance
☐ I can execute side kick from back stance as I move from one position to the next

9Kicking Combinations – Intermediate (kicks: front, turning, pushing, chopping, side and back)

Random set of kicks will be chosen on the day such as: front Kick & front kick, turning kick & turning kick, front kick & turning kick, pushing kick & pushing kick, side kick & side kick, turning kick & back kick, etc..…a few examples below.


☐ I can perform front kick to the required standard
☐ I can perform turning kick to the required standard
☐ I can perform pushing kick to the required standard
☐ I can perform chopping kick to the required standard
☐ I can perform side kick to the required standard
☐ I can perform back kick to the required standard
☐ I can perform these kicks in a combination

Front Kick + Front Kick Combination



Turning Kick + Turning Kick Combination



Front Kick + Turning Kick Combination



Pushing Kick + Pushing Kick Combination



Side Kick + Side Kick Combination



Turning Kick + Back Kick Combination



Chopping Kick + Chopping Kick

10Power test, measure up and destruct: Side kick

☐ I can break wooden board with a side kick technique

Video to be uploaded soon.
11Green Belt - Korean Terminology.

Green Belt terminology has not been released yet. Terminology from Yellow Stripe to Green Stripe will be tested.